Cbd, can it help with stress? And is it beneficial for work?

Everyone gets stressed from time to time, but when you are experiencing it regularly, it can have a negative impact on your health. CBD can be used to manage stress, including in the workplace but, does it actually work? In this post, we’ll share everything you need to know about taking CBD for stress and managing work routines

How does cbd oil work?

CBD enhances normal bodily processes and functions by attaching to numerous receptors in the body. CBD can alter the serotonin signals which stabilise many facets in the body, including feelings, mood, happiness, and can assist with digestion, sleeping and eating. Studies show that CBD can be used to alleviate symptoms associated with mental health concerns such as anxiety, stress, and depression.

Are there any side effects to taking cbd oil?

Unlike smoking cannabis in its natural form, CBD oil contains no THC or if it does, it is so minuscule that it does not get you high. This allows users to maintain their normal daily activities without feeling as though they are physically incapable due to the CBD they have consumed. Most tolerate CBD oil well, however, if they do experience side effects, they are usually mild. Here are some of them:

1. Diarrhea
2. Drowsiness
3. Fatigue
4. Lightheadedness
5. Nausea
6. Changes in appetite
7. Changes in weight
8. Dry mouth

If you’ve never taken CBD oil before, it’s a good idea to start with a smaller dose and work your way up. CBD oil can interact with other drugs, and regardless of whether you are on medications or not, you should consult with your doctor before taking any new supplement, CBD oil included. Make sure you are only purchasing it from a reputable supplier as the quality may be compromised with inferior products.

CBD for stress and how it can be beneficial for work

A lot of people can say that their job makes them stressed, some more than others. To cope, a growing number of people are turning to CBD oil to help them manage their work-related stressors. While it is not for everyone, it can be an effective way to work more productively with less stress.

Here are some benefits of taking CBD at work

CBD oil differs from other stress-related treatments such as pharmaceutical-grade medications as it is all-natural. It can help you to relax while undertaking your work, quiet the mind, boost focus, improve mood, and cope better with a stressful work environment. While CBD won’t be the ideal solution for everyone, it can be advantageous for a large number of people. It primarily offers three major benefits when used for work, including:

increased productivity

Using CBD regularly can have a huge impact on your overall stress levels and the quality of sleep you have. When these two things alone are properly managed, it can have a significant effect on how well you function while at work. When you are more at ease, you can think more clearly, and it can improve how efficiently you get your work done.

Boost concentration

Brain fog is a common problem, and when you can not shake it, it can seem almost impossible to make a straight decision. It can make your mind wander; your reaction time is delayed, and it can affect how well you can complete tasks throughout the day. This can lead to mistakes and delays, both of which no company wants. CBD can help by making you more alert enabling you to concentrate better.

Alleviate stress

How much better do we feel when we are not stressed? CBD can be taken to reduce everyday stress and alleviate chronic conditions such as anxiety and depression. CBD’s effect on receptors in the brain have anti-stress properties.

CBD is not only good for stress but can help with a variety of other health concerns, such as:

1. Fibromyalgia
2. Chronic pain
3. Epilepsy
4. Inflammation
5. Insomnia
6. PTSD
7. Neurological conditions
8. Irritable bowel syndrome

Are employees allowed to take CBD oil?

The THC in cannabis is what gets picked up in drug tests, and as CBD oil doesn’t have this or extremely low trace amounts, it is not something you have to worry about. If you are taking CBD oil, it’s always a good idea to talk with your doctor about whether you need to disclose this information to your employerA or not.

Where can I buy CBD oil?

Your GP can legally prescribe you CBD oil, and you can go to the pharmacy to purchase it. The laws around CBD use in Australia are continuously changing, compared to some other countries, we are quite far behind. The more it becomes known (which it is at a rapid rate), the more easily accessible it will become.

Is it illegal to buy CBD oil online?

Yes, it is. However, due to its growing popularity, many are purchasing CBD oil online illegally from overseas. This can be dangerous though as some products haven’t been officially tested, and you can’t know for sure what you are buying.

If you’re arent coping with chronic stress at work and you’re looking for a natural treatment, speak to your GP about CBD oil. Alternatively, you could try hemp-based products like ours here at Byron Bay Cannabis. They can help to restore your inner balance naturally. All our products are made to the highest purity and superiority and we ship Australia wide.